Antioxidants are substances in plants that our body can use to repair damage to our cells. Antioxidants help prevent illnesses and reduce the effects of aging. Some plants contain more antioxidants than others. See the top 20 common foods with the highest antioxidant levels.
http://longevity.about.com/od/lifelongnutrition/a/antioxidants.htm
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U-Pick Blueberries, Strawberries, Peaches, Apples and More – Pick Your Own Produce and Fruit at Great Country Farms
Pick seasonal fresh fruit and produce at Great Country Farms – Northern Virginia’s premier pick your own farm. We offer strawberries, Pumpkins, peaches and more!
http://www.greatcountryfarms.com/index.php/u-pick.html