Dietitian, Juliette Kellow explains the health benefits and nutritional value of blueberries another of our superfoods.
http://www.weightlossresources.co.uk/food/healthy/superfoods/blueberries.htm
Tag Archives: health benefits
Antioxidant Levels of Common Foods-Top 20 Foods for Antioxidants
Antioxidants are substances in plants that our body can use to repair damage to our cells. Antioxidants help prevent illnesses and reduce the effects of aging. Some plants contain more antioxidants than others. See the top 20 common foods with the highest antioxidant levels.
http://longevity.about.com/od/lifelongnutrition/a/antioxidants.htm
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Ruby Red Farms provides freshly picked certified organic blueberries. Our delicious berries can be bought straight from the farm as well as Moss Street Market, Lifestyle Markets, Planet Organic and Thrifty Foods in Victoria, BC. Blueberries are one of nature’s healthiest foods and are packed with antioxidants.
http://www.rubyredfarms.com/
How can blueberries help improve my heart health? – Sharecare
Recent studies have indicated that pterostilbene, an antioxidant in blueberries, can lower your blood pressure and help your heart. Learn more from our experts about blueberries.
http://www.sharecare.com/question/how-blueberries-improve-heart-health
How can blueberries help reduce heart attack risk in women? – Sharecare
One study found that eating at least three servings of blueberries a week can reduce the risk of heart attack in women. Learn more from our experts about blueberries.
http://www.sharecare.com/question/blueberries-heart-attack-risk-women
Blueberries / Blueberry – Organic Farming, Health Benefits, Cultivation
The ecoBlueberries website is dedicated to blueberries.
You can find information about the blueberry cultivation, it’s nutritional value and health benefits
http://www.ecoblueberries.com/