This small fruit makes a big splash: Anthocyanins, the pigments behind blueberries’ hue, may fight skin cancer and wrinkles while helping brain cells fire faster, so you stay sharp—all with 4 grams of filling fiber per 84-calorie cup! Try these five delicious ways to polish off a pint.
Tag Archives: diet
THE BLUEBERRY PEOPLE :: MBG MARKETING :: About Us
The Blueberry People, a producer-owned blueberry marketing cooperative, was formed in 1936 as the Michigan Blueberry Growers Association by the original blueberry growers in the state.
http://www.blueberries.com/about.php
Calories in Whole Foods Market – Blueberries, 1 cup raw | Nutrition and Health Facts
Curious about how many calories are in Blueberries, 1 cup raw? Get nutrition information and sign up for a free online diet program at CalorieCount.
http://caloriecount.about.com/calories-whole-foods-blueberries-i118097
Calories in Blueberries | Nutrition and Health Facts
Curious about how many calories are in Blueberries? Get nutrition information and sign up for a free online diet program at CalorieCount.
http://caloriecount.about.com/calories-blueberries-i9050
WHFoods: Blueberries
Non-profit foundation providing reliable, scientifically accurate, personalized information for convenient and enjoyable healthy eating.
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=8